Awareness & Movement Training
for Body and Mind
Freedom of movement!
- Move with greater ease, vitality, and confidence
- Move without pain or discomfort
- Recover from injury or trauma
- Relieve tension and stress
- Do the things you enjoy more skillfully
People come to me with something about themselves they wish to change. I listen, and observe them move. I point out things to them and introduce new possibilities - both verbally and with hands-on guidance.
They begin to move differently. They change.